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Stress Management Session

November 7 @ 2:00 pm - 4:15 pm EST

Join us for an informative session where participants will learn:

  • How to identify stressors in daily life
  • The physical and emotional signs of stress
  • Techniques for managing stress
  • How to create a personal stress management plan

Language: Spanish
Eligible Participants: Permanent Residents, Convention Refugees, Live-in Caregivers

Details

Date:
November 7
Time:
2:00 pm - 4:15 pm

Organizer

Mailen Ricardo
Phone:
905.457.7740 ext. 8235
Email:
mricardo@ccscan.ca
Website:
www.ccscan.ca

Venue

164 Queen Street East. Suite 306, Brampton
164 Queen Street East. Suite 306
Brampton, Ontario L6V 1B3 Canada
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